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I am a therapist supporting women who experienced violence, and a survivor of mental, physical, and sexual abuse. My specialization is positive psychology in trauma healing. You can find here webinars, courses, and books about specific tools, and tips helpful in healing wounds and building a good life. I also provide individual support for survivors of emotional abuse, physical and sexual violence including childhood sexual abuse, all kinds of domestic violence, and narcissistic abuse. I know it all from my own experience, and if you are here, I am happy to meet you and very sad that abuse a part of your story! 

My approach is based on my personal experience of recovery from depression, anxiety, PTSD, CPTSD, and other mental health problems, using different therapy approaches and coaching methods that let me build my own methodology. In the books, courses, and webinars, I share only tools and tips that were helpful to me in changing my mindset and life, coping with abusers and narcissists in my family, finding meaning in my story, and learning how to enjoy every day.  Now I am here for you and you are here for me – it is our connection that makes me feel there was a reason for the traumas I experienced. Thank you!

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hearts less stress more joy kasia may Kasia May – Abuse Therapy Support For Survivors of Emotional, Physical and Sexual Violence

Free webinars, and individual support

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Saeedeh testimonial for Kasia May coach
I worked with Kasia after I had a harsh breakup. She helped me to over it. She told me it is very important during the post-breakup period I am focusing on myself and feel happy and confident again and when the right time comes, I will know what to do with my ex. It was absolutely right, and I feel much better. She is absolutely trustworthy, compassionate and deep person.


Adam - testimonial for Kasia May coach
I can wholeheartedly recommend Kasia if you are looking to build a better relationship with yourself and developing a more positive outlook on life. She listens without judgement and only suggests possible changes in views and behaviour after checking with the boundaries of her client. She's also patient in her approach, giving time and creating safe space for emotions and thoughts to settle and unveil.  


Kasia's coaching - testimonial by Andrea
Kasia's coaching and nurturing has helped me make significant changes in my life. With her empathy and guidance and through practicing gratitude, I have become a more positive and loving person.


Katarzyna testimonial for Kasia May's coaching
Kasia’s support helped me to deal with huge struggles in my personal life. I learned how to cope with overwhelming emotions and how to perceive difficulties in a way to be able to make changes. I trust Kasia because of her personal story and I appreciate her understanding of really tough stuff.


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I look for ways to reduce stress and have more joy, heal wounds, and live easier and happier. I build my dream life after years of physical, sexual, and mental abuse. I travel around the world discovering who I am, what I want, and how to make it happen. I share my inner journey, tips to heal, adventures, and experience of dealing with difficulties and building a good life with other survivors of violence.

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